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I believe this is why spirituality and religion are so important. While I am not a religious scholar by a stretch, it is my observation that religions are born out of a deep love and appreciation for life and the awareness that we are all one; that what we say/think/do impacts those around us. Words of prayer and praise are meant to be positive and uplifting. Can this explain why praying for those who are sick may give them the edge they need to recover? I believe this to be simple and true.
In health,
We've all heard the old adage, "you are what you eat". Anyone who has ever asked me even the simplest question about health and well-being has always gotten an earful on diet and nutrition! It is true: the quality of the food you eat is directly related to level of physical health you will create for yourself. Given a couple of weeks of just eating a "little better" can give us a tremendous boost in how we look and feel, physically and emotionally.
What we often overlook is the power of our minds to create a healthy body. Let me assure you, this isn't some psycho-babble conversation piece that you'd expect to overhear between two white-haired professors at a coffee house. It is a fact that our reality and our lives is mostly made of what we create for ourselves.
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The thoughts we think and the inner dialog that we engage in most every minute of every day has the greatest bearing on our health and well-being. You might want to read that sentence again! You see,[url=http://www.icommutesd.com/louboutin.html]louboutin pas cher[/url], the thinking patterns that you have, the way that you emote internally about yourself and others will have the greatest bearing on the vitality of your body.
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Surely we can't be positive all the time and with everyone, that's for game show hosts! What we can do is be more sensitive and aware of how we think and act and make a very conscious effort to better ourselves in this manner. This will improve our own health and the well-being of others around us. These changes are a process, and the more you practice them,[url=http://www.sanvahotel.com/michaelkors.html‎]cheap michael kors[/url], the easier they'll get.
The reason is because internal thoughts create chemical changes in the body, each and every second. A person who lives in happiness and appreciation; with a positive,[url=http://www.shaaciye.com/mercurialvaopor.asp]chaussure de foot[/url], optimistic outlook on life,[url=http://www.veloespresso.com/airjordan.html]air jordan pas cher[/url], despite its challenges will enjoy a stronger and healthier body than someone who is negative,[url=http://www.bessis.com/hollisterfr.html]hollister france[/url], dark,[url=http://www.asauk.co.uk/barbourjackets.html]barbour jackets[/url], and pessimistic. Even the simplest of words that we use with ourselves and with one another mean so much as they can evoke a positive or negative chemical change instantly in our bodies. For example, a simple compliment given to a co-worker,[url=http://www.veloespresso.com/airjordan.html]air jordan[/url], "you look very nice today Sally" can positively change both your chemistry as well as that of the person getting the compliment for several hours. It feels good to give,[url=http://www.futuricampioni.it/scarpehogan.html]hogan[/url], and receive! Unfortunately,[url=http://www.bessis.com/hollisterfr.html]hollister[/url], the opposite is also true: "I look fat in these pants" will negatively impact your body and will reinforce the negative aspect(s) you really want to change. Instead, think and act positively and if something is not the way you want it to be, then take the action necessary to improve or correct it.
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Ideally, Sammy wants to create intimacy with his wife, and he would love for her to find a new job or career that is fulfilling. He would also love to support her in a way that feels easy and that she appreciates.
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What decision will you make,[link widoczny dla zalogowanych]? What is the action to support it? When will you do it?
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In Sammy’s case, he decided to stop coaching his wife about looking for a new job. She was resistant to his “expert advice”, and he felt frustrated every time he tried. He was also going to focus on creating intimacy in their relationship even when his wife is in one of her “moods”.
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While Sammy’s decisions felt good in the moment he stated them, they’ll be of no use if he doesn’t take action. He must practice this new way of being, even if he fails or doesn’t get results the first few times he tries.
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© 2010 Master Peace Coaching
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• Always remember-Spinal Health is a process and not a project. If you think well, move well, sleep well and eat well-you will give yourself a much better chance to fulfil your health and therefore your life potential.
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