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Before getting premium quotes from insurance companies,[link widoczny dla zalogowanych], you should check for discounts you may get if you course your children’s coverage through your employer. You will get huge savings if the coverage will be included in your company’s group insurance.
These are the insurance policies critical for the family’s security. If you have more to spare in your budget,[link widoczny dla zalogowanych], you can acquire some more to strengthen your contingency plan. These would include comprehensive auto insurance, home insurance, and long term care.
Next on the priority list,[link widoczny dla zalogowanych], if you are already covered by health and life insurance, is disability insurance. Being the sole breadwinner in the family,[link widoczny dla zalogowanych], it is important that you have alternative means of support in the event that you become unable to work. Make sure the coverage would be enough to support the family’s needs, including additional expenses that may be necessary for the disability.
Though some employers do cover employees’ life insurance, most are at minimal levels. If you have more than 1 child,[link widoczny dla zalogowanych], you may have to check if the coverage will be sufficient in the unfortunate event that you may not be around to support them. Should this be the case,[link widoczny dla zalogowanych], you may want to get a separate life insurance to secure your children’s needs.
Before I discuss the types of insurance single parents need, it is first important to determine how much of your pay you can allocate for insurance premiums. Once you have reviewed your budget, check which ones your employer already covers for you as part of the employment package. Normally, employers provide health insurance coverage for its regular employees while others go so far as to provide life insurance also. If that is the case, then number one on your list should be health insurance for your children.
For many people,[link widoczny dla zalogowanych], insurance is a big part of their financial plans regardless of their status. But for a single mom like me, it is a necessity. If there is anything that single parents shouldn’t be without,[link widoczny dla zalogowanych], it’s a contingency plan. Having only one person taking care of the family means there is hardly someone else to fall back on if something goes awry. This is where insurance comes in as the family’s safety net.
Even if premiums may saddle your budget, minimizing the risk of incurring insurmountable costs in case of catastrophes may be worth the cost. At the moment, premiums have declined substantially due to the economic crisis,[link widoczny dla zalogowanych], especially in the financial sector. Thus,[link widoczny dla zalogowanych], it may be the perfect time to get the basic insurance packages which you previously could not afford. But don’t forget to choose a stable insurance company. Don’t scrimp on small companies that may fold at the drop of a hat.
Part of a single parent’s responsibility is likewise preparing for the future, even if it means anticipating the worst that could happen. At the end of the day,[link widoczny dla zalogowanych], it is the future of our children that we need to secure while we have the ability to safeguard it. Many have fallen prey to financial disasters because they did not prepare enough for the possibilities.
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Issues, however, do become challenging when friends are not on the same page with what the friendship means to them. Or when the friendship becomes threatening to the committed relationship.

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Wang Xinfei,[link widoczny dla zalogowanych], 36 years old this year, is a tiger, several years of new year's Eve, he spent in the car. Originally,[link widoczny dla zalogowanych], new year's Eve he should rest, but in order to take care of my colleagues, Wang Xinfei gave up with lover back home to have the Spring Festival's opportunity, active embrace this bus.
four twenty in the afternoon, the station chef Wang Frestech and several will start the driver cooked boiled dumplings, because to eat the dinner on New Year's Eve time most of them are still on the way. 10 road team captain Jing Tao told reporters,[link widoczny dla zalogowanych], the boiled dumplings are the 10 bus 33 car driver personally packet, all sorts of filling the dumplings are.
in the evening, 10 road Wang Xinfei drove into Yantai city is located in the nearby Che Kwun station. Stop a good car, Wang Xinfei and left the road, maintenance to clean the car captain. Jing captain told reporters: "the 10 road bus is a beautiful brand line of Yantai transit. Whether holiday or usually, our driver morning 30 minutes in advance to the gang, technical condition good inspection of vehicles,[link widoczny dla zalogowanych], and then out of the car. During the Spring Festival, we have the letter.
ten thirty, Wang Xinfei's car to the terminal station -- Shanghai Bund garden. From the beginning of January this year, 10 road extending from the bus station to Shanghai Bund Garden Gate, where there is no built bus stations; so after the arrival terminal,[link widoczny dla zalogowanych], Wang Xinfei must be empty back to the originating station, and then can go home. Return to the road, although a passenger car is not,[link widoczny dla zalogowanych], but he is still running, like the car and a lot of passengers to go home.
&nbsp,[link widoczny dla zalogowanych];
return the empty
nine twelve in the evening, Wang Xinfei launched the car, slowly out of the station. This is the last bus, only 3 passengers in the carriage.
New Year's Eve is the reunion night, one family sitting around the table, eating reeky the dinner on New Year's Eve, how enjoyable scenes. Many people travel long distances to go home, as is the reunion moment. However, in order to more people to go home,[link widoczny dla zalogowanych], can enjoy the member's happiness, Wang Xinfei said he must remain in his post,[link widoczny dla zalogowanych], the last one calendar accompanied by bursts of firecrackers sound off the year of the ox.
Jiaodong online network inquiry of February 13th year thirty, the year of the ox to the end. Most people would have done on furlough, while they continued to leave the unit home have the Spring Festival, the 10 bus driver Wang Xinfei tiger also persist in the last bus hillock.
ten o'clock, only one passenger car left, bus turning tips were flooded out of firecrackers. Facing reporter's interview, Wang Xinfei was not a word of complaint, said the most is their Jing captain,[link widoczny dla zalogowanych], 10 road car colleagues, bus group general manager zhang. Wang Xinfei told reporters: "in fact, these are what we should do,[link widoczny dla zalogowanych], we road captain at 4 every day to work,[link widoczny dla zalogowanych], he will be greater than we more hard."

Wang Xinfei's new year's Eve is spent in the car
More than 11
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Qilu network March 31st news reporter from the Shandong provincial government information office, 2009 year Shandong tax hundred enterprises list formally announced this morning.

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it is understood, the American beautiful life exhibition brand also includes the United States type automobile, housing,[link widoczny dla zalogowanych], education,[link widoczny dla zalogowanych], tourism,[link widoczny dla zalogowanych], food, cosmetics, health care, entertainment,[link widoczny dla zalogowanych], exhibition invited to more than 100 well-known enterprises and institutions to participate in the United States colleges and universities, the booth size reached 500. The American lifestyles show hand so that Hangzhou residents have the opportunity to experience the United States of America, zero distance to understand life,[link widoczny dla zalogowanych], on the other hand, it also provides a good platform for economic and trade exchanges and cooperation to deepen the Sino-US two, makes the United States enterprises can seek opportunities for cooperation through exhibitions,[link widoczny dla zalogowanych], expand the sales network.
the new network in Zhejiang, 20 November Xinhua (trainee reporter Zhou Yi interns Fang Xinyi) "Qian Tang prosperous since ancient times", Hangzhou City,[link widoczny dla zalogowanych], Zhejiang Province as the economy in the national capital city second, deputy provincial city third city, also attracted from the United States of America's eyes. This morning,[link widoczny dla zalogowanych], Hangzhou first 2008 American lifestyles show kicks off in Hangzhou World Trade center.
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will automatically play the piano is not just in the animated cartoon can see, an old grandma to from time to time automatic press keys to explore. The waiter said,[link widoczny dla zalogowanych], the piano is the United States of America brand, the reason can automatically play the piano keys are all because of the small box,[link widoczny dla zalogowanych], which is provided with automatic playing system, to take remote control, automatic playing piano can set up hundreds of songs. In addition to like from the fairy tale of the automatic playing the piano, Bobbi doll, Disney's Mickey brand is as familiar American brands. These brands in the influence character by environment actually had penetrated into people's lives.
in addition, some not yet popular in the American way of life is in the exhibition to display one one. Home BBQ, is full of American style furniture decoration,[link widoczny dla zalogowanych], cruise tourism and so on,[link widoczny dla zalogowanych], a lot of people stop in front of the booth, detailed understanding of.
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Quzhou local environmental protection volunteers Dong Zheng told reporters, two days before he had once, see everywhere is the egret chicks body and broken eggs: "as the tree was cut down, the nest will all fall down."

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Though Johnny Cash’s rise in the country music business was meteoric, his life was dark and hard. Trapped in a loveless early marriage, lonely at home and on the road, he became addicted to amphetamines. Two things saved his life — June Carter and his dreams. June Carter was a gifted singer-songwriter. She was also a woman of profound religious beliefs, and as love between the couple grew when they toured together, she found herself thrashing in a terrible personal conflict, a choice between passion and hell. From her torment she created a song called “Ring of Fire.” She was so conflicted about it that she turned it over to Johnny to record — at a time when his career was slumping and he desperately needed a hit.29
The night before he was set to record “Ring of Fire,” Johnny dreamed he heard himself singing the song with an arrangement he had never heard before. “Mexican bullfighting trumpets”30 framed the song with a brassy riff that added a whole new range of feeling.
By Robert Moss
See all Articles by John AOVGet Updates on Dream InformationGet Updates on John AOV Average: 2 Your rating: None Average: 2 (1 vote) Tweet
How Dreams Saved Johnny Cash
Johnny Cash lost his beloved elder brother, Jack, to a horrible sawmill accident when both of them were teenagers. Throughout much of his life,[link widoczny dla zalogowanych], Cash received dream visitations from his dead brother — who appeared to grow older from one visit to another, just as he would have done in ordinary life, and who emerged as the preacher and wise elder he had aimed to be. Cash’s brother often turned up at moments of challenge, and his knowing smile would guide Johnny to consider his choices very carefully.
In the pop music scene, many performers have described encounters with dream visitors — often departed family members or fellow musicians — who have provided counsel and inspiration. Another popular Paul McCartney song, “Let It Be,[link widoczny dla zalogowanych],” was based on a dream visitation by his dead mother, Mary. He was run down from drug use, and the Beatles were beginning to break up. He fell into bed, deeply troubled, and dreamed his mother came to him and told him,[link widoczny dla zalogowanych], “It’s all right. It’ll be all right.” When he woke,[link widoczny dla zalogowanych], he wrote down these words for a new song: “Mother Mary comes to me,[link widoczny dla zalogowanych], speaking words of wisdom, let it be.”26
Nothing like this had ever been heard in country music,[link widoczny dla zalogowanych], which was still straitlaced into a tradition that excluded trumpets,[link widoczny dla zalogowanych], horns, and even drums. But when Johnny shared his dream with his new producer,[link widoczny dla zalogowanych], Jack Clement grasped at once that bringing in mariachi trumpets could give the new record a wildly exciting new edge. “Ring of Fire,” with the trumpet chorus,[link widoczny dla zalogowanych], became a monster hit and made Johnny Cash a superstar.
Author's Bio:
Excerpted from the book The Secret History of Dreaming © 2009 Robert Moss. Printed with permission of New World Library, Novato, CA. [link widoczny dla zalogowanych] or 800-972-6657 ext. 52.
In The Secret History of Dreaming, world-renowned dream expert and author Robert Moss explores the vital role dreams, coincidence, and imagination have played throughout history. The following is an excerpt from this inspiring new book that offers both a manifesto and a challenge, showing how dreams of all kinds can and do change the course of history,[link widoczny dla zalogowanych], and how it is possible for us to reclaim and use that power now.
John Lennon frequently received his inspiration in dreams or hypnagogic states. He told his biographer Frederic Seaman that he felt his “inspired” songs were usually far superior to “formula songs,” as he characterized many of those that he and Paul McCartney had produced in the early years of the Beatles. “Writing formula songs is like painting by numbers.” The good stuff comes to you in the middle of the night, out of a creative space, and you have to get up and write it down.27
Cash continued to track his dreams until the end of his life. He dreamed he called on Queen Elizabeth and she told him he was “like a thorn tree in a whirlwind.” The phrase haunted him, got him thinking about passages in the Bible, and eventually this gave birth to his later hit song “And the Man Comes Round.”31
Cash wrote about this in his autobiography: “Jack comes to me in person. He’s been showing up in my dreams every couple of months or so, sometimes more often, ever since he died, and he’s been keeping pace with me.” Jack always appeared to be two years older than Johnny. In the dreams,[link widoczny dla zalogowanych], he was “a preacher, just as he intended to be,” offering practical wisdom.28
“Truth moves through us when we sleep,” Roseanne Cash wrote in a song she titled “The Wheel.” Many musicians and composers will recognize what she meant. Billy Joel has kept a notepad by his bed to jot down ideas and lyrics for songs that come to him in his dreams. Sleeping in an attic room in London in 1965, Paul McCartney dreamed he heard a classical string ensemble playing and woke with “a lovely tune” in his head. He played it on an upright piano in the room. “I liked the melody a lot, but because I’d dreamed it, I couldn’t believe I’d written it. I thought,[link widoczny dla zalogowanych], ‘No, I’ve never written anything like this before.’ But I had the tune, which was the most magic thing!” When fellow Beatles reassured him the tune was something new, he found the words and recorded the hit song “Yesterday.”25
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A number of things can shake up a person's life, but divorce is definitely one of the biggest. Whether you initiated it or not, dealing with the aftermath takes a great deal of emotional fortitude.

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Banks push seven days: no music, no employees home birth
&nbsp,[link widoczny dla zalogowanych]; &nbsp,[link widoczny dla zalogowanych]; 2006-07-30 10:11:04
bank employee complaint Congress,[link widoczny dla zalogowanych], from left: Qiu Yongshun, Yu Shaohua, Li Lizhen and Wei Yunli (Ta Kung Pao pictures) in Hongkong on 30 July,[link widoczny dla zalogowanych], and in Hongkong, some banks will implement seven working days per week service, when the employee may be on Saturday, day holiday to rework, weekdays, which caused the employee backlash. Hongkong Banking Employees Association yesterday launched the "seven days without rest, family without music" appeal to the new employee congress, expressed dissatisfaction with. Attended the meeting of the staff pointed out, the government hopes to build a harmonious society,[link widoczny dla zalogowanych], but the bank's approach is to destroy the harmony family. More staff said: "had,[link widoczny dla zalogowanych], on Saturday to rework, I even Zi are well, no time to accompany him."
Hongkong major banks have announced, the implementation of five working days at the same time in September 4th,[link widoczny dla zalogowanych], extended business hours to Sunday, all one hundred and fifty thousand employees will be affected. Union Bank points out, this is heavy,[link widoczny dla zalogowanych], to employees on Saturday, daily work will disrupt their life habit, influence of family life. The employees said, if the implementation of the "five working days" is the result of work Saturday, day,[link widoczny dla zalogowanych], they would rather as general now work five and a half days.
President Li Lizhen
Hongkong Banking Employees Association said, most of the "wage earners" are on holiday weekend and Sunday, bank staff in the weekdays holiday, how they can with my family?
Hongkong Banking Employees Association said, the bank announced the extension of business hours ago, did not have the consultation exercise. Association recently continue to receive employee complaints, refers to the part of the bank is ready to change the employment contract, adjust the working time. Although not formally notified employees, has expressed concern about bank employees. Li Lizhen said, if the employees do receive notice, unless they choose to resign, otherwise he will resign oneself to adversity.
Association in May this year to nearly six thousand member Union issued a questionnaire, collecting the opinions of members, and the opinions to the association of banks and banking executives submitted. Although the bank said, the future will hire one thousand employees, with five days work and prolong business hours required. But Li Lizhen thinks, the banking sector is not easy to hire employees, some employees due to heavy workload, is a "marriage have no time". Employees were worried about, one thousand people are insufficient to alleviate the existing bank staff working pressure.
Li Lizhen said, at the beginning of the September there will be more than two hundred bank branches extend business hours to weekend afternoon, some even extended to Sunday. At the weekend and Sunday, every branch banks need ten calculation,[link widoczny dla zalogowanych], the number of people affected more than two thousand people. She worried that, if the weekend and Sunday sales to the bank,[link widoczny dla zalogowanych], take a vacation on Monday to five,[link widoczny dla zalogowanych], >相关的主题文章:

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Hongkong "business daily" today published an editorial that attract sb.'s attention, "snake cake" landscape, is to remind the relevant aspects should pay attention to the order control, also reflects some of our society and culture, is indeed worthy of reflection.

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Dissatisfaction was fired domestic anger half years old baby head when a chair to sit
2005-12-04 12:15:35 &nbsp,[link widoczny dla zalogowanych];
case cute boy suspected was domestic helpers as chair, mouth slightly injured. In Hongkong on 4 December,[link widoczny dla zalogowanych], and Hongkong Xigong TA Kwu Ling Xin Cun yesterday revealed a frightful to the ear child abuse case. An Indonesian woman servant suspected dissatisfaction was fired, but with little Lord twenty months old as an object, a Japanese style "tatami" cover up the boys and when the chair, sat on the head shaking, make boy's lips were injured; three smart brother witnessed the process, namely the field to explore. Member's battered after the demonstration, the maid was arrested on the spot.
Hongkong "Sing Tao Daily" report,[link widoczny dla zalogowanych], a boy in a maid abuse were injured, the maid was arrested. Doubts battered boy surnamed Huang (twenty months), no hospital inspection. But the doctor suggested the boy stay observation. The maid was arrested Lisa (twenty years old), are still being detained by Hongkong police investigation.
spot for the Hongkong TA Kwu Ling Xin Cun Tao Yuan four storey villa style house, the surname Huang (thirty-six years old), and his wife and business catering business. The couple has two children, the eldest son of three years old,[link widoczny dla zalogowanych], the youngest son is only twenty months old.
because couples are to work, so the home two recruits foreign domestic helpers, including a Philippines Commission and a maid to take care of his son and taking care of the household, and two foreign domestic helpers were in two months prior to entry,[link widoczny dla zalogowanych], but the maid to go to work soon, who found each other non local words, also cannot be communicate in English; two weeks ago, who decided to fire her, her work to the end of the month. But since the proposed dismissal maid, found two don't like India FDH to take care of, Huang's wife picked up his youngest son, the son would call painful, and found many bruises her head and back, because the son does not understand the words, couples had to ask the maid, the other said is the little Lord when he play fall caused the couple; not held accountable, as far as possible to the son to help take care of.
yesterday morning six when,[link widoczny dla zalogowanych], after the couple to forget to take the object, then at eight pm to return, when the house heard eldest son constantly shouted: "sister, drinking",[link widoczny dla zalogowanych], but called for more than 10 sound,[link widoczny dla zalogowanych], maid no reaction, just look at the comic book son. Huang was back in the car,[link widoczny dla zalogowanych], to take the camera shooting, prepare and submit to the Employment Company and the Immigration Department, prohibit the maid come to work in Hong kong.
the maid, found the owner of private cars in the upstairs, downstairs and hurriedly greeting, Huang Sui had why not give the son to drink water,[link widoczny dla zalogowanych], but he cannot answer.
when Huang returned to the house, see son oral bleeding, and then asked the maid, also did not get the answer. The eldest son took his father to the hall, the underground? Is a two by six foot "tatami" said: "well, the surface,[link widoczny dla zalogowanych], sister,[link widoczny dla zalogowanych], >相关的主题文章:

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Hongkong "business daily" today published an editorial that attract sb.'s attention, "snake cake" landscape, is to remind the relevant aspects should pay attention to the order control, also reflects some of our society and culture, is indeed worthy of reflection.

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4. Finally, hypnosis works through the subconscious, which is the "operating system" of the mind. All phobias are stored in the subconscious.
Affirm: Use positive affirmations, but for best results,[link widoczny dla zalogowanych], use them while you are in an altered state of consciousness, like that produced by self hypnosis. Always make sure your affirmations are: positive, present tense, and in language that has an emotional charge for you. For added impact,[link widoczny dla zalogowanych], turn them into a song. For example, say to yourself "I am a relaxed,[link widoczny dla zalogowanych], confident and inspiring public speaker. People love to hear me speak." Then imagine, with all your senses, that these statements are true.
Sound ridiculous? Not if you’re one of the millions of people affected by this phobia, which ranks ahead of all others in the U.S. As a practicing hypnotist, I’ve done more sessions for stage fright than I can count. Is it a miracle cure? No, but it works better than any other remedy I know about. And, for the vast majority of sufferers, a combination of hypnosis and regular speaking practice, like Toastmasters or speech class,[link widoczny dla zalogowanych], can turn a "white-knuckled" speaker into a poised and relaxed one.
2. A good hypnotist will anchor some positive experience to public speaking so that the client no longer sees speaking as unpleasant. For example, if their favorite place is the beach, the hypnotist might suggest imagining they are at the beach and getting into that state of peacefulness before they begin to speak.
Here are some simple but powerful exercises you can use on your own to reduce stage fright.
3. In hypnosis, the client learns to let go of fear and relax their body. All experience is less fearful when the body is relaxed and the mind is at ease. By it’s very nature, fear is the opposite of relaxation. (Try feeling fearful and laughing out loud at the same time.)
Body: It’s hard to be nervous when you put your body in a confident position. Stand as if you are fearless and you create that reality. Also, sit in whole brain posture: ankles and wrists crossed, to get both halves of your brain working together.
Visualize: This is the BEST way to do goal setting that I know about: What is your goal regarding public speaking? For example: Is it: "I want to be able to give a speech that is entertaining to my audience and remain calm and relaxed while giving it by __________ (fill in the date)"? Now, What will you see, (hear, feel) that let’s you know you have achieved it?
*V = Visual smiling, clapping audience
*A = Auditory audience members telling you "Great Job,[link widoczny dla zalogowanych]!"
*K = Kinesthetic feel relaxed, peaceful, confident If public speaking is an issue for you, I urge you to push past your fears and try these simple exercises.
Once hypnotized, a person with stage fright might never become Tony Robbins,[link widoczny dla zalogowanych], but they will generally stop dreading the experience.
So what causes some people to dread speaking in public,[link widoczny dla zalogowanych], and others,[link widoczny dla zalogowanych], like me, to be complete hams? From the cases I see, it all goes back to childhood. In most cases, the fearful speaker had to stand up in elementary school and recite something, usually when they were just learning to read, but it can happen in puberty too, when hormones are raging. The speaker gets laughed at or, even worse, ridiculed. Then s/he begins to avoid speaking experiences. Avoidance turns a fear into a phobia.
By Kathy Moore
See all Articles by Kathy MooreSee Kathy Moore&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Communication Skills and TrainingGet Updates on Kathy Moore Average: 5 Your rating: None Average: 5 (1 vote) Tweet
1. In the hypnotic state, the person is more open to suggestion. Where once they would have been repulsed by the mere thought of speaking publicly, in the hypnotic experience, they can speak before others "virtually" (the same way professional athletes practice mentally before a game.)
Anchor: Associate public speaking with: your happy place,[link widoczny dla zalogowanych], your safe place, your favorite color, an empowering word to create instant feelings of relaxation prior to your speaking engagement.
There you are: knees vibrating like an alarm clock, heart beating so fast it feels as if it could burst, your hands are clammy, your voice is quivering.Is it a life-or-death situation? No, it’s only a public speaking experience.
Author's Bio:
My career is devoted to helping people break through their fears. In future articles, I’ll address other fearful topics. If you have one of particular interest to you, please feel free to contact me.
The reasons I believe hypnosis to be so effective at helping a person let go of stage fright (or any phobia, for that matter) are these:
Breath: Deep Diaphragmatic Breathing,[link widoczny dla zalogowanych]. Breathe in from the Diaphragm to the count of 6. Hold it for 3. Then breathe out to the count of 6. Do this 10 times twice a day to relieve anxiety. Also do deep breathing before any speaking engagement,[link widoczny dla zalogowanych].
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However, it's critical that you get this part handled as it's the foundation of all your success with women and dating. And if all you did was get this part handled, your success with women will skyrocket. Evidence by the fact that women complain about it a lot.

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Yes, it's true that at one point in our lives we have been lonely. Although many of us managed to pass through this stage successfully, still there are many others who never managed to make one friend. In one of my articles, how to find new friends I explained some of the causes for the failure of friendship, but there are certain situations that are totally beyond our friends control. This is where 'how to help a lonely friend' comes into play.
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
If such people are forced, they can retaliate in return. In some situation,[link widoczny dla zalogowanych], they will start avoiding your company. Never force your friend into any social situations. If it's their nature to be alone,[link widoczny dla zalogowanych], let they be.
On the other hand,[link widoczny dla zalogowanych], you must make sure that he/she is somebody who likes and wants to socialize. Never force a friend to go out without their likeness for the place. This is because some people were just born to be that way (lonely).
You can also help a friend in this kind of situation by trying to make them popular. Making a lonely friend popular is nothing more than introducing them to other friends and closed ones. If you can start visiting other friends with them or walking together, they will be impressed and this process brings out their happiness.
Don't oppose them
This is the situation where you can show your friend help,[link widoczny dla zalogowanych]. Below are some simple procedures in order to support a helpless friend in critical moments,[link widoczny dla zalogowanych].
How to help a lonely friend
The first step to help such a person is by letting them confide in you. Let them freely express what their problems are. By this way,[link widoczny dla zalogowanych], you will know where they went wrong and it will be easy for you to give them a solid advice on the subject matter. This is because,[link widoczny dla zalogowanych], unless you understand something,[link widoczny dla zalogowanych], you can't explain it. You can start by solving each of their problems by treating them one after the other begining with the easiest. If you realized that the main cause of their friendliness is due to 24/7 indoor or that they are self-centered,[link widoczny dla zalogowanych], then, by taking them out will make them feel happy. Introduce them to social activities and group discussion. By these ways, they will gradually start developing new friends and a new lifestyle. At a certain point,[link widoczny dla zalogowanych], they will totally forget about the period when they were lonely.
By chonyui kevin
See all Articles by chonyui kevinSee chonyui kevin's Expert PageGet Updates on DatingGet Updates on chonyui kevin Average: 3 Your rating: None Average: 3 (2 votes) Tweet
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However, it's critical that you get this part handled as it's the foundation of all your success with women and dating. And if all you did was get this part handled, your success with women will skyrocket. Evidence by the fact that women complain about it a lot.

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Although changing any family pattern or dynamic is not easy, it can be done. It means moving slowly, thoughtfully, and consistently. It means taking time for reflection and communication. It means being honest with ourselves and our adult children. It means being willing to embrace several new ideas or ways of thinking as well as modifying some behaviors. Mostly, it means not wanting to feel the pain, disappointment, and failure that cut at our core and hurt us so deeply when we witness what our adult children are doing or not doing.
Let’s take a look at these strategies:
Set, communicate, and maintain healthy boundaries.
Once we have the mindset that we are releasing our adult children to manage their own lives and that we must do this for their wellbeing and ours, we can start setting and maintaining healthy boundaries. We must move forward in a position of strength and confidence; vacillating or weakening attitudes do not work when changing behaviors. Also, depending how dependent our children have become on us will determine the scope, timing, and degree of change needed. Thus, we are going to look at a few guidelines for establishing healthy boundaries.
1. Communicate to our adult children that we are going to stop parenting them,[link widoczny dla zalogowanych]. Explain what this means and why we are doing this. Expect resistance. Remain strong.
2. Move at your own pace, but remain consistent and constant.
3. Don’t change too much too fast, unless you’re ready to back it up!
4. Make a list of your parenting behaviors that must change,[link widoczny dla zalogowanych].
5. Choose one that makes sense with your situation. Communicate that change to your adult child. Set parameters and clear guidelines. Expect questions, resistance, and anger. Remain calm and strong.
6,[link widoczny dla zalogowanych]. Set a target date/s to review and revisit the task at hand. Impose consequences where needed. Make adjustments and compromises if healthy and warranted.
7. Keep communicating.
8. Remind yourself of your goal. Remember where you have been. Reward yourself along the way.
Release our adult children.
Because Baby Boomers have worked so hard and because we enjoy seeing the tangible evidence of our successes,[link widoczny dla zalogowanych], many of us have placed much of our inner worth in external sources. For example, just look around at the homes, cars, play toys, clothes, etc. that we have accumulated. This is understandable. We worked hard; we earned it. Those things are symbols of our accomplishments and we have every right to be proud. When they break down or get old, we fix them, get rid of them, or replace them. Our worth remains in tack. However, with our adult children, we find ourselves in a painful place. We have worked hard and sacrificed for them physically, emotionally, financially. Unfortunately, much like our material tokens of our success, we have allowed our investment into our adult children to define us and determine our worth. When their lives start to fall apart or break down, so do we. Then, we pick ourselves up and then them; and we start the cycle over again. How do we stop this?
We must release our adult children. We must let them go. We must let them become independent. This is critical. Think back for a moment about when we taught our children certain tasks: tying a shoe, riding a bike, or driving a car. We were there to instruct, protect, and encourage; and then we let go. If we hadn’t, can you imagine the outcome? We would still be holding onto the back of bicycle seat running behind our children! The same concept works with them as adults. The longer we hold on, keep rescuing, continue leading, taking charge and making their decisions, we actually prevent them from becoming responsible independent adults and we reinforce their dependency on us. And, we feel worse and worse about ourselves and our lack of success!
We must start by making a mental shift in our thinking. Right now. Say it. “We release our adult children and we stop managing their lives.” Yes, they may flounder, fall, or even crash. They will succeed or they will fail, or both. But, it will be our adult children who decide that; not us. And no matter what happens, we can be proud that we gave them the opportunity to grow, mature, and become independent human beings. By letting go of the back of the bicycle seat, we gave our children that chance. Let’s do it again; let’s stand back and let them travel their paths. And, let’s let go of how we feel or perceive ourselves in the process. It isn’t about our adult children defining us; it’s about them finding their way. It isn’t about our adult children determining our worth; it’s about them discovering their own.
Acknowledge the idea that what we are doing is not working.
As Baby Boomers, most of us are outcome driven; we want to see results. Therefore we work hard,[link widoczny dla zalogowanych], and if it isn’t successful, we work even harder. This strategy serves us well in most aspects of life. However, with our adult children, there is a major factor over which we have no control – free will. No matter how hard we try to manage, change, orchestrate, or direct our children’s lives, they ultimately will do what they want to do or don’t want to do. As their parents, we must acknowledge that although there have probably been successes along the way, what we have been doing for some time is not working and it won’t work. We need to alter our mindset. If we want different results, we must change what we are doing.
By Holli Kenley
See all Articles by Holli KenleySee Holli Kenley's Expert PageGet Updates on ParentingGet Updates on Holli Kenley Average: 1.5 Your rating: None Average: 1.5 (2 votes) Tweet
“Both my 23 year old daughter and my 29 year old son have moved back home. I find myself doing more for them than for myself. I am exhausted, but they seem to need me.”
“My 25 year old son who graduated from college is now living with us. He says he can’t find work anywhere, but he doesn’t even try. While he stays out partying all night and sleeping all day, I am working twice as hard to keep the bills paid! But, I just can’t kick him out!”
“My husband and I feel like such failures. We gave our children a good home, paid for a great education, and supported them through the good times and bad. Now, they don’t seem to have much direction or drive to find out what they want. Although we feel tired and frustrated, we also feel like it is our fault.”
“When my friends tell me how well their grown children are doing, I just cringe. In fact, I really don’t want to hear it. As long as my 32 year old and 28 year old still need my help, I will give it to them. As they say, ‘you never stop being a parent.’ “
Today, Baby Boomers find themselves in a difficult place. We have been,[link widoczny dla zalogowanych], for the most part, excellent parents. Our children had the benefit of hard working parent/s, a good education, varying degrees of material possessions, and an over indulgence in social, athletic,[link widoczny dla zalogowanych], as well as artistic/creative activities. We have sacrificed for our children and we would do it again in a heartbeat. However, we are starting to wonder when our children are going to launch into the adult world or if they ever will? And, in the quiet recesses of our minds and in the aches of our bones and bodies, we know we are burning out. How,[link widoczny dla zalogowanych], then, do we stop parenting our adult children and start reclaiming our own lives?
Ending Baby Boomer Burnout :
How to Stop Parenting Our Adult Children and Start Reclaiming Our Own Lives
Let’s take a look at a couple of examples and how they might be tackled. One of the most common problems with Baby Boomers is having their adult children live at home with no job and no motivation to get one or to move out. First, we need to ask ourselves what we are doing to contribute to their comfort level of maintaining this behavior. Do we give them money? Do we do their laundry? Do we pay their bills? Do we cook and clean for them? One general question could be, what are we doing for them that they are perfectly capable of doing for themselves? Don’t get soft. Stay tough.
Choose a parenting behavior you are going to change and communicate it to your adult child. For example, you want to stop giving money to your adult child. So, you decide to limit the money to a certain weekly amount for a period of time. Then, at a designated time, the money will stop completely. Communicate the details clearly to your adult child. Expect excuses and resistance. Stay strong. When in doubt, remember the bicycle seat! When there are successes, reward yourself and move to another goal. If you experience relapses or weakened boundaries, get refocused and start the process again. Don’t give up!
Sometimes, we are able to tackle more than one objective at a time. Several years ago, I had a client who was worn out from lending money to her adult children and their spouses, who was tired of always being the weekend and holiday baby-sitter for her grandchildren, and who was exhausted after providing short-term and long term housing when her adult children needed a place to stay. After much thought and preparation, she set, communicated and maintained boundaries for herself which radically changed her life. She put an end to being a bank, limited baby-sitting to her times and terms, and moved to a smaller house (with clear expectations on visitation). This remarkable woman not only let go of the bicycle seat, she gave it quite a shove! Within a short period of time, her adult children started acting like adults and living independently.
Some situations are much more complex and complicated. There are parents whose adult children are harmful to themselves, the family, and the home environment. Really tough decisions must be made. Sometimes, it means forcibly removing an adult child from the home. Sometimes, it means providing avenues for intervention,[link widoczny dla zalogowanych], medical and/or mental health care, or letting them go and letting them choose to fail and to fall, and maybe even to fly. It is often in cases such as these that boundary setting is often about protecting the parents’ welfare and wellbeing, as well as other children in the home. This is not an easy task and sometimes the guidance or counsel of a professional is needed. Whatever support we need in moving forward, we must acknowledge that help and embrace it. But, we must move forward.
• Acknowledge the idea that what we are doing is not working,[link widoczny dla zalogowanych].
• Embrace the idea that although we are part of the problem, we are not the sole problem.
• Forgive ourselves.
• Release our adult children.
• Set, communicate, and maintain healthy boundaries.
• Reclaim our lives.
In conclusion, it is true that Baby Boomers will never stop being parents, but we must stop the act of parenting. Let’s leave our children with the gifts of responsibility, accountability, and individuality. Let our legacy be that our adult children will know how to ride down that bumpy road of life without our hands grasping onto the backs of their bicycle seats.
Embrace the idea that although we are part of the problem, we are not the sole problem.
Because Baby Boomers are so driven and purposeful, we are also really good at accepting fault. “Oh, it didn’t work out? I must have made an error. I’ll go back and fix it. No problem.” Again,[link widoczny dla zalogowanych], this is an admirable quality and one that typically creates positive outcomes. However, when we take on the blame and the guilt for our adult children’s choices, we remain stuck and so do they. We must let go of the idea that we are solely responsible because it is simply not true. Did we do everything right, no. Did we do the best we knew how at the time, yes. Are there things we would do over if we could, probably. Are there other factors such as peer association, societal pressures, free will, etc. that play into this, absolutely. We, as Baby Boomer parents, are one significant piece of the pie, but we are not the only piece. If we truly had that much influence, power, and control over our adult children, we wouldn’t be where we are. Therefore, let go of the idea that you are the sole problem. Above all, let it go now.
Forgive ourselves.
This next strategy relates back to the previous step. However, it is important in its own right. Because Baby Boomers are so goal oriented and because our adult children are living examples of our lack of success, it is a difficult reality to face each day. If we are going to move forward and make some real changes in our behaviors, we must forgive ourselves. Otherwise, we will fall back into the trap of navigating from a position of guilt, embarrassment, shame, and regret. In ways that are meaningful and comfortable, and as often as needed, forgive yourself. Yes, we are Baby Boomers, ready to take on and burst through any challenge ahead of us. But, we are not perfect. There are no perfect parents, not even us.
Reclaim our lives.
Baby Boomers are really good at assessing, evaluating, and critiquing almost anyone or anything else. And, we are experts at figuring out what someone else should do. When we stop parenting our adult children, we will be left with a void. This is to be expected. We need to spend some time assessing, evaluating, and critiquing our own lives and find out how to fill that void in healthy, fun, and meaningful ways. We need to focus our energy on ourselves and find out where we need to reconnect. We need to realize that we have most likely lived over half our lives with most of those years spent parenting. We now have the opportunity to live the remainder as we so choose. We certainly have earned it; it is up to us to act as though we deserve it.
Make a list, brainstorm with your partner, or journal about it; do whatever feels energizing. But start planning and doing the activities or engaging in the facets of your life that bring you meaning, purpose, and integrity. Get selfish and get refocused. Most of all,[link widoczny dla zalogowanych], get going.
Holli Kenley
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Think about your wonderful attributes and not your faults. Take an inventory of your values, skills, talents, interests and “heart”. This is the beauty you present to the world. Leave all your negative thoughts behind at home.

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And for those people, who may be at a higher mortality risk due to such things as cardiovascular disease,[link widoczny dla zalogowanych], exercise and physical fitness levels have been shown to be the greatest predictor of how long someone might live. Fitness “was the strongest predictor of mortality that we found,[link widoczny dla zalogowanych],” said Dr. J. Edwin Atwood, a cardiologist at the Veterans Affairs Palo Alto Health Care System. “If you exercise and improve your exercise capacity, you will increase your longevity.”
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For years, the prevailing wisdom was that men and women became weaker and weaker with age. But more and more research has revealed the benefits of exercise on not only a person’s quality of life but also their longevity.
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Another component of exercise,[link widoczny dla zalogowanych], aerobic fitness,[link widoczny dla zalogowanych], has also been proven to be of significant benefit toward quality of life. One 30-year old study found that a six-month endurance-training program could reverse the decline in cardiovascular fitness that occurs during middle age. This study looked at men in their 20s and again in their 50s. The study indicated that middle-aged men could actually reverse many of the negative results of non-exercise,[link widoczny dla zalogowanych], even after being physically inactive for a long time. They found that 100 percent of the age-related decline in aerobic power that occurred over 30 years in these men was reversed by six months of endurance training. Says Darren McGuire,[link widoczny dla zalogowanych], lead author of the study, “An endurance exercise program using a relatively modest intensity of training was able to return the group to the levels of aerobic power they had 30 years before.
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Memory training involves more than techniques that help you to learn and retain what you learn. Things like exercise and brain foods are also part of the strategy that will increase your brainpower, and keep you sharp throughout your lifetime.

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and sometimes it doesn’t. they may change. So, Jot down at least 10 items. These are all signs that our bodies give off when we are lying. Do you keep in touch with any of your ex girlfriends?
Traditional surrogacy and gestational surrogacy are the two types of surrogacy. It is like intended parents are borrowing the surrogate mother’s womb for the whole process.
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She may smile or say thank you, you're cool with it. Once our child was asleep we would gently tug at the thumb in their mouth. Author's Bio: there appears to be a specific girl from your past -- or perhaps several girls -- who you are still obsessing over. figure out for yourself what exactly is the kind of woman you prefer. ten minute routines up and down the staircase.
Using dietary control and regular working out shall make you lose eight alot faster than using one only.
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You've probably heard your mother say at least one time in your life to not talk to your father when he first walked in the door from work. or emotionally reactive.
This is also not so unique for you,[link widoczny dla zalogowanych], Not only do they stand taller and keep their heads up higher, like myself,[link widoczny dla zalogowanych], God's wisdom also released God's power which brought deliverance,[link widoczny dla zalogowanych], a much more subtle way of not listening. they will get the impression that they aren’t worth your full attention.

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You have another reason for wanting to do this. Talk to your health care provider about the type of help that may be best for you. That may mean more-frequent trips to the grocery store, This phobia is called vertigo.

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That phrase (I WILL NOT BET EVERY RACE) should be embedded into your brain like a transcendental meditation or creative visualization mantra. is that you must know GOING IN that you WILL NOT bet every race. Which is major reason of dental care caries and periodontal disorder,[link widoczny dla zalogowanych]. Here we provide you with some common causes of bad breath in older adults.相关的主题文章:

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We met a few weeks ago at the party in the art gallery. I genuinely meant to compliment you, but in so doing used a poor choice of words that deeply offended you. I am so sorry for any hurt I may have caused you. You are an intelligent woman and a person of integrity, and I have great respect for you. You are also quite beautiful. While my comments were not interpreted as I intended them,[link widoczny dla zalogowanych], it was inappropriate for me to comment on your physical appearance after meeting you for the first time. I hope you choose to accept my apology,[link widoczny dla zalogowanych], but if not,[link widoczny dla zalogowanych], I sincerely wish you the best in life and I am still grateful for having met you.
Well, instead of sending a fancy greeting card I decided to just send her a simple but sincere apology note:
Good for you. You've demonstrated "The Power of Politeness" When you meet, do your best to look at her face, OK? I'm glad it worked out, and thanks for letting me know. The Unofficial Guide to Dating Again can help you avoid future blunders.
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My thinking was that she would probably not respond in either case. Amazingly,[link widoczny dla zalogowanych], she not only responded by accepted my apology and it looks like we'll get together for coffee! She replied:
I recently moved here from the British Isles. I discovered your Dr. Romance blog and thought you might have some good insight on an experience I had involving an American woman's image of her body. I met a really attractive and intelligent woman at a party a few weeks ago. It was a public event at an art gallery. She was a high school teacher in her early thirties. We had been talking for a good half hour and really seemed to be hitting it off. We had even made tentative plans to meet for coffee sometime. Then, things suddenly went downhill. I commented that she had a "nice, full, hourglass figure". I thought she would take it as a compliment but instead she became deeply offended. She snapped, "Oh really….well perhaps I should do some plus size modeling!" I went into damage control mode and tried to clarify my comments but I think I only exacerbated things when I used the term "healthy". With a look of complete disgust, WHAP!, she slapped my face and departed. I will never forget those agonizing moments in the immediate aftermath,[link widoczny dla zalogowanych], as I was standing there alone rubbing my cheek, drawing some judgemental stares from onlookers. Needless to say,[link widoczny dla zalogowanych], it was not my proudest moment. She had a classic hourglass figure - large bust, narrow waist,[link widoczny dla zalogowanych], shapely hips/legs. I guess she had interpreted "hourglass" as meaning big/overweight/full figured. I just thought it meant shapely and well proportioned. When I told a female friend about this she shook her head and said it was never a good idea to comment on a woman's figure when meeting her for the first time, even if I thought it was complimentary. I do have her email address. Do you think I should send her an apology note or should I interpret the slap in the face as a definitive statement of rejection?
Dear Reader:
Gosh, I have such mixed emotions on this. You seemed like such a sweet, interesting guy at first and that's why I was so disappointed when you started commenting on my body. I've had some weight issues in the past, so perhaps I'm overly sensitive of any comments that hint at being over-weight. Also, because of my generous curves, I've too often had to deal with men who look at me primarily in a sexual/physical way. It also didn't help that you kept glancing at my chest. Therefore your comments, as well intentioned as they may have been, were like a "perfect storm" of insults. Despite all of this, I'm willing to forgive and forget - might even meet you for coffee - but the terms are that you have to pay and I get to order something really extravagant like a large, caramel macchiato.....just joking

P.S. Regarding the abrupt ending to our conversation -- Well,[link widoczny dla zalogowanych], I'm an old fashioned gal with zero tolerance for cads and I felt it was the most appropriate response at the time. I will say that you took the slap like a gentleman by turning the other cheek and then coming back to make a sincere apology. Most men would be more consumed with their own pride and resentful of the woman who slapped them. Perhaps you are more chivalrous than American men

LATER:
I even got a few compliments from her. Now,[link widoczny dla zalogowanych], I'm really confused by American women

Thanks again.
Yes, you ran afoul of American craziness about body image. Your female friend is right. Stay away from complimenting physical attributes. You can say someone has "nice eyes" or you like a pretty dress -- but no physical body compliments -- they'll always be taken wrong. Here's what I'd do. Search online for a greeting card site that has an appropriate apology card, and send it via e-mail. If there's an option to send a flower, that would help -- depending on how much you want to impress this woman. In the card,[link widoczny dla zalogowanych], say that you apparently ran into "cultural differences" and you had no intention of being rude, that you hope she'll forgive you and have that coffee with you that she was talking about.
Dear Dr. Romance:
Dear Reader:
Good luck, and don't fret -- if you met one woman and hit it off,[link widoczny dla zalogowanych], there'll be many others. Remember what Bobbie Burns said -- "The best laid plans of mice and men gang aft agley".
Dear Dr. Romance:
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for fixed wing aircraft has a long retention time, the flight range,[link widoczny dla zalogowanych], long communication distance and other advantages, the rapid flight accident in a short period of time, has irreplaceable function in rescue. Therefore,[link widoczny dla zalogowanych], from 2003 onwards, the salvage system gradually by fixed wing aircraft salvage task execution. Has leased 2 introduction of the fixed wing aircraft in Beihai and East China Sea air rescue, through mutual cooperation and professional rescue helicopter,[link widoczny dla zalogowanych], greatly improve the efficiency of maritime search and rescue.
the Ministry of transport salvage system is China's only a maritime professional salvage team, is the support strength of national comprehensive transportation system. The rent of 12 fixed wing aircraft maximum cruise speed of 325 kilometers per hour, maximum range of up to 1340 km. 12 is the first frame of domestic aircraft served in Chinese salvage salvage system, which not only show that accelerate the transformation of the development mode of determination, trust and support for the Chinese aviation manufacturing industry is the salvage system.
it is understood, the Ministry of transport salvage system has initially with the air three-dimensional relief,[link widoczny dla zalogowanych], rapid response on surface, diving salvage "the Trinity" the comprehensive function. The construction of the aeronautical and maritime search and rescue system continues to accelerate, rescue team flying relief coverage expanded, now has all kinds of assistance aircraft 12 frame, repeatedly performs outstandingly in the "emergency rescue of major natural disasters 5.12" Wenchuan earthquake, floods in Zhanjiang.
by the end of 2009,[link widoczny dla zalogowanych], relief flight team flew 18401 sorties, 14243 hours of flight time,[link widoczny dla zalogowanych], performing a rescue mission 1032, successful rescue personnel 1387.
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Some reports said that this year, China and the United States of America high growth, low growth, the United States of America grew only 1.5%, but from the absolute number, China increased by only $9000000000.

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5. Humor-Be relaxed and chatty and convey a strong sense of fascination. Think of James Bond’s controlled manner. Talk about relationships in general and be mysterious. Use lots of humor as well as emotional and sensory descriptions. Draw your stories out in infinite detail. Women relate to life in the details that excites the emotions. Give them emotion,[link widoczny dla zalogowanych], light emotion.
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When a man is stumbling in his social success he wonders “what are the rules”,[link widoczny dla zalogowanych]? Is there a list of do’s and don’ts?
2. Start a conversation-A woman will give you body language signals she is interested in you. You have to take the initiative to start a conversation. In normal societies anywhere in the world,[link widoczny dla zalogowanych], the woman waits for the man to take the initiative in starting the conversation,[link widoczny dla zalogowanych], and then pursuing the relationship. The woman accepts or declines. Imagine} yourself as a fisherman. Think of the woman you are targeting as the fish. The fish makes the decision if it wants whats on your line. YOU CAN NOT FORCE EITHER ONE TO BITE. That is the way it is the world over.
1. Lead-A high value woman is looking for a high value man to follow. This is absolutely the most important of all the dating tips for men you will ever hear. A high value man is a leader. He is dominant in the relationship with his woman. He doesn’t ask her permission to do anything. The worst thing any man can do is ask “what do you want to do?” She is waiting to follow. Decide what you are going to do, then do it. That is what a high value beautiful woman is waiting for a man to do…LEAD.
By Nathan Schneider
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Here are some dating tips that will get your head straight about what you need to do to attract a beautiful woman,[link widoczny dla zalogowanych].
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Create a “recollection collection” scrapbook filled with favorite photographs, love letters, keepsakes from special occasions, and cherished mementos such as concert tickets or postcards from places you’ve traveled together.